Mindfulness Rock Meditation

everyone gets a beach pebble or a piece of gravel,
then their job is to be fascinated by it for the duration of the
meditation. They can examine the rock, see what faces it has,
what contours it has, what the grain is like,  count parts of
it. think about where it has been, and what it emotions it may
carry.  those who develop a connection with the rock can keep
it, others can give their rock back until perhaps someone else
finds a connection with it, or it is put back to the beach or
gravel bed from where it came.

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About Logan

Hi, I'm currently working on Speakable Programming for Every Language (SPEL), to allow humanity to collagorate together in creating a General-Intelligence Operating-System (GI-OS), which can eventually aid in giving robots support for human reincarnation, thus allowing us to colonize the other planets in our solar system and the cosmos. Meanwhile I am authoring sci-fi stories to help share my vision of the future, and teaching meditation and quantum animism to provide a belief system and set of practices compatible with the oncoming future. Stories regarding my blog content have been covered in the Daily Mail, Business Insider and Technocracy News. Thank you all for helping spreading the word.

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